DBT FAST Skill, therapist office, mental health coloring page, BPD, mindfulness, therapy tools, positive affirmation

💌 Join COPE + THRIVE Newsletter for Freebies and Exclusive Perks! https://bit.ly/41uCobi

Welcome to the colorful world of DBT, where personal growth meets creativity! If you're just starting with DBT or aiming to dive deeper into these transformative skills, our DBT Colorbook page digital download is your ultimate companion. We've simplified the journey towards mindfulness, emotional balance, and healthier relationships with this interactive tool to learning the DBT Skills.

Download includes 2 coloring pages:
💙 DBT FAST Skills Coloring Page
❤️ Positive Affirmation Coloring Page

🌟 Thorough and Fun: Our DBT Coloring Page covers DBT skill with detailed explanations, making learning an enjoyable experience!

🌟 Thoughtfully Designed: We've carefully considered the design, making the coloring activity pages visually appealing and easy to read.

🌟 Versatile Use: Whether you're on a personal journey of self-improvement, a therapist guiding clients, or a student studying DBT, these coloring pages are your go-to resource.

🎁 This coloring page is a great gift for anyone looking to grow and become their best self. It's super helpful for therapists wanting to use DBT in their work and for students learning about DBT and mental health. These coloring pages are awesome for anyone in the mental health field or for those who want to learn more and get better at managing their emotions while having fun coloring!

As a designer and mental health advocate, I aim to empower others to creatively explore the profound benefits of DBT skills. So grab those coloring pencils and embark on your emotional regulation journey!

I firmly believe in the incredible power of DBT, pioneered by the amazing Marsha Linehan. DBT focuses on developing coping skills, emotional regulation, mindfulness, and interpersonal effectiveness, which makes it versatile and applicable to various mental health challenges beyond its initial focus on BPD. The Skills color book page is crafted as an art therapy resource, perfect for trauma therapy, anxiety relief, and managing challenges. While DBT was initially developed to treat borderline personality disorder (BPD), its applications have expanded to various other mental health conditions and situations. DBT has shown effectiveness in treating:
- Substance Abuse
- Eating Disorders
- Depression
- PTSD
- Self-Harm
- Anxiety Disorders
- Anger Management

👇BY PURCHASING YOU ARE AGREEING TO THE FOLLOWING👇
✔ You may not distribute or resell this template
✔ There are no refunds or exchanges offered - ALL SALES ARE FINAL
Kindly be aware that this is intended for 🚨PERSONAL USE EXCLUSIVELY🚨.
For use with clients, a commercial license is accessible in my store: https://etsy.me/3ttXNoa

🌟 INCLUDED WITH YOUR PURCHASE 🌟
- Two 8.5x11 PDF's

🔎 HOW TO FIND YOUR DOWNLOAD 🔎
This is an Instant Digital Download - you will not receive any physical product in the mail. Upon your purchase, you will immediately receive a link to download your order in your email. Your digital download will also be available from your "Purchases and Reviews" tab on your Etsy profile.

📏 FORMAT & SIZE 📏
-PDFs are in standard US Letter Size (8.5x11”)

For more products, please visit my store: https://www.etsy.com/shop/wisemindmum

🧘 ABOUT ME 🧘
Hi there, and welcome to Wise Mind Mum! I'm so glad you're here. I created this shop to give people the tools they need to manage their mental health. Everyone deserves to feel good about themselves, and I hope my products can help you on your journey to a happier and healthier life.

My shop offers a variety of digital downloads, including printables and editable templates. I hope you find something in my shop that you love. Thank you for visiting!
XO,
Mum

© ALL DESIGNS are copyrighted and property of WiseMindMum. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY. Thank you!