DBT House Worksheet Bundle Therapy Tools DBT Journal Workbook CBT Teen and Adult Coping Skills

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This thoughtfully designed DBT house worksheet bundle was crafted to support individuals on their journey toward emotional well-being and personal growth. These therapy tools can help you or your clients define strengths, boost self-esteem, and navigate challenges with a safety plan rooted in perspective building. Whether incorporated into therapy sessions or utilized as a personal growth tool, these worksheets are helpful in managing anxiety, BPD, PTSD, and depression.

The DBT House Instructions page offers clear instructions on how to use the worksheet effectively. Additionally, the DBT House Discussion Guide provides thought-provoking questions to deepen your exploration. Use questions in your personal DBT journal or in a DBT therapy or class setting.

🌟 BUNDLE INCLUDES 🌟
-DBT House Treatment
-DBT House
-DBT House Instructions
-DBT House Discussion Ideas
(Full Color and Black & White copies)

📏 FORMAT & SIZE 📏
-PDFs are in standard US Letter Size (8.5x11”)

🔎 HOW TO FIND YOUR DOWNLOAD 🔎
This is an Instant Digital Download - you will not receive any physical product in the mail. Upon your purchase, you will immediately receive a link to download your order in your email. Your digital download will also be available from your "Purchases and Reviews" tab on your Etsy profile.

💖For more products, please visit my store: https://www.etsy.com/shop/wisemindmum


👇BY PURCHASING YOU ARE AGREEING TO THE FOLLOWING👇
✔ You may not distribute or resell this template
✔ There are no refunds or exchanges offered - ALL SALES ARE FINAL
Kindly be aware that this is intended for 🚨PERSONAL USE EXCLUSIVELY🚨. For use with clients, a commercial license is accessible in my store: https://etsy.me/3ttXNoa

🧘 ABOUT ME 🧘
Hi there, and welcome to Wise Mind Mum! I'm so glad you're here. I created this shop to give people the tools they need to manage their mental health. Everyone deserves to feel good about themselves, and I hope my products can help you on your journey to a happier and healthier life.

My shop offers a variety of digital downloads, including printables and editable templates. I hope you find something in my shop that you love. Thank you for visiting!
XO,
Mum

© ALL DESIGNS are copyrighted and property of WiseMindMum. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY. Thank you!