DBT Affirmations, Mindfulness Cards, CBT Therapy, Mental Health Printable, Anxiety Coping Skills

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This powerful set of 30 digital download DBT Affirmation cards is designed to enhance your mindfulness practice and support your mental health journey! Rooted in the principles of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), these cards serve as a valuable resource for cultivating positivity and managing anxiety. Each printable card features a carefully crafted affirmation to promote self-compassion, resilience, and a mindful approach to life. Perfect for integrating into your daily routine or during moments of stress, these Mental Health Printables offer a tangible tool for building coping skills and fostering a sense of calm. Embrace the transformative power of positive affirmations with this versatile set, and prioritize your well-being today!

👇BY PURCHASING YOU ARE AGREEING TO THE FOLLOWING👇
✔ You may not distribute or resell this template
✔ There are no refunds or exchanges offered - ALL SALES ARE FINAL

Kindly be aware that this is intended for 🚨PERSONAL USE EXCLUSIVELY🚨.
For use with clients, a commercial license is accessible in my store: https://etsy.me/3ttXNoa

❤️ SAVE $ WHEN YOU BUY 3 OR MORE ITEMS ❤️

🌟 INCLUDED WITH YOUR PURCHASE 🌟
- 4x6 JPG DBT Affirmation Cards
- 8.5x11 PDF DBT Affirmation Cards (4 on Each Page)
- 8.5x11 PDF DBT Mini Affirmation Cards (9 on Each Page)

🔎 HOW TO FIND YOUR DOWNLOADS 🔎
This is an Instant Digital Download - you will not receive any physical product in the mail. Upon your purchase, you will immediately receive a link to download your order in your email. Your digital download will also be available from your "Purchases and Reviews" tab on your Etsy profile.

📏 FORMAT & SIZE 📏
-All of the individual cards are JPG images sized 4”x6”
-PDFs are in standard US Letter Size (8.5x11”)

💌 PRINTING 💌
- The 4x6 individual cards were created for you to send to your local photo printer. (Walmart, Walgreens, CVS, Snapsfish etc.)
- PDF’s were created for you to easily print and cut out your cards at home.

Elevate your self-esteem and boost self-confidence with our digital printable DBT Affirmation Cards—an empowering Affirmation Deck designed for cultivating daily positivity and resilience. This collection of encouragement cards is tailored for adults and teen positivity, offering a valuable resource for nurturing healthy coping skills and building self-assurance. By incorporating DBT Skills into these card therapy tools, our Daily Affirmations provide a supportive framework for individuals navigating challenges. Each digital card is a beacon of encouragement, featuring affirmations crafted to inspire confidence and foster a sense of well-being. Embrace the transformative journey towards improved mental health with these DBT Affirmation Cards, a versatile and accessible tool that puts the power of positive thinking at your fingertips.

🧘 ABOUT ME 🧘
Hi there, and welcome to Wise Mind Mum! I'm so glad you're here. I created this shop to provide people with the tools they need to take care of their mental health. I believe that everyone deserves to feel good about themselves, and I hope that my products can help you on your journey to a happier and healthier life.

My shop offers a variety of digital downloads, including printables and editable templates. I hope you find something in my shop that you love. Thank you for visiting! For more products, please visit my store: https://www.etsy.com/shop/wisemindmum
XO,
Mum

© ALL DESIGNS are copyrighted and property of WiseMindMum. You could face legal action if you reproduce or resell this design. You can purchase a commercial license to re use these cards with clients. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY. Thank you!