Coping Strategies Skills Card Kids Anxiety Trigger Calm Down Corner Digital Download Psychologist Therapy Tools BPD CBT DBT

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If you're looking for a set of coping skills cards to help children, teens and adults manage difficult emotions, look no further! Our Coping strategies are designed to equip people with vital tools for handling difficult emotions and situations.

Our highly colorful cards come in two different sizes: 4X6 inches and 2X3 inches, so they can be easily used as flash cards or carried around on-the-go. And each card provides an effective idea for dealing with stress, negative feelings or intense emotions. There are 30 cards in the set, from breathing exercises and guided imagery to creating distraction lists, problem-solving strategies and calming activities.

What makes our Coping Skills Cards stand out is that they provide both practical tips and positive reinforcement. Whether you’re looking to help someone become more self-sufficient or simply need to give them a boost of confidence, these cards have you covered.

All you need to do is download, print and go! Our Coping Skills Cards will give you and your family the support and guidance you need to find your inner peace and serenity. Get your instant download today and start building your resilience-boosting library!

👇BY PURCHASING YOU ARE AGREEING TO THE FOLLOWING👇
✔ You may not distribute or resell this template
✔ There are no refunds or exchanges offered - ALL SALES ARE FINAL
Kindly be aware that this is intended for 🚨PERSONAL USE EXCLUSIVELY🚨.
For use with clients, a commercial license is accessible in my store: https://etsy.me/3ttXNoa

© ALL DESIGNS are copyrighted and property of Wise Mind Mum. You could face legal action if you reproduce or resell this design. By purchasing this artwork, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

❤️ SAVE $ WHEN YOU BUY 3 OR MORE ITEMS ❤️

🌟 INCLUDED WITH YOUR PURCHASE 🌟
- 4x6 JPG Coping Skills Cards (Set of 30)
- 8.5x11 PDF with Coping Skills (4 on Each Page)
- 8.5x11 PDF with Mini Coping Skills (9 on Each Page)

🔎 HOW TO FIND YOUR DOWNLOADS 🔎
This is an Instant Digital Download - you will not receive any physical product in the mail. Upon your purchase, you will immediately receive a link to download your order in your email. Your digital download will also be available from your "Purchases and Reviews" tab on your Etsy profile.

📏 FORMAT & SIZE 📏
-All of the individual cards are JPG images sized 4”x6”
-PDFs are in standard US Letter Size (8.5x11”)

💌 PRINTING 💌
- The 4x6 individual cards were created for you to send to your local photo printer. (Walmart, Walgreens, CVS, Snapsfish etc.)
- PDF’s were created for you to easily print and cut out your cards at home.

For more products, please visit my store: https://www.etsy.com/shop/wisemindmum

🧘 ABOUT ME 🧘
Hi there, and welcome to Wise Mind Mum! I'm so glad you're here. I created this shop to provide people with the tools they need to take care of their mental health. I believe that everyone deserves to feel good about themselves, and I hope that my products can help you on your journey to a happier and healthier life.

My shop offers a variety of digital downloads, including printables and editable templates. I hope you find something in my shop that you love. Thank you for visiting!
XO,
Mum