self esteem flash cards printable affirmation deck self confidence statements daily positivity encouragement cards

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Self-esteem affirmations are positive statements that you repeat to yourself in order to improve your self-esteem. They can be used to challenge negative thoughts and beliefs about yourself, and to replace them with more positive ones.

There are many benefits to using self-esteem affirmations. They can help you to:
- Feel more confident in yourself and your abilities.
- Be more assertive and stand up for yourself.
- Set and achieve your goals.
- Overcome challenges and setbacks.
- Build healthy relationships.
- Live a happier and more fulfilling life.

If you are struggling with low self-esteem, self-esteem affirmations can be a helpful tool. They can help you to change the way you think about yourself, and to start seeing yourself in a more positive light. 💖

👇BY PURCHASING YOU ARE AGREEING TO THE FOLLOWING👇
✔ You may not distribute or resell this template
✔ There are no refunds or exchanges offered - ALL SALES ARE FINAL
Kindly be aware that this is intended for 🚨PERSONAL USE EXCLUSIVELY🚨.
For use with clients, a commercial license is accessible in my store: https://etsy.me/3ttXNoa

❤️SAVE $ WHEN YOU BUY 3 OR MORE ITEMS ❤️

🌟 INCLUDED WITH YOUR PURCHASE 🌟
- 4x6 JPG Boundary Affirmation Cards (Set of 36)
- 8.5x11 PDF with Affirmation Cards (4 on Each Page)
- 8.5x11 PDF with Mini Affirmation Cards (9 on Each Page)

🔎 HOW TO FIND YOUR DOWNLOADS 🔎
This is an Instant Digital Download - you will not receive any physical product in the mail. Upon your purchase, you will immediately receive a link to download your order in your email. Your digital download will also be available from your "Purchases and Reviews" tab on your Etsy profile.

📏 FORMAT & SIZE 📏
-All of the individual cards are JPG images sized 4”x6”
-PDFs are in standard US Letter Size (8.5x11”)

💌 PRINTING 💌
- The 4x6 individual cards were created for you to send to your local photo printer. (Walmart, Walgreens, CVS, Snapsfish etc.)
- PDF’s were created for you to easily print and cut out your cards at home.

Self-help and positive boundary affirmations are effective coping skills that can be used to manage stress and anxiety. Therapists often use affirmation cards, boundary statements, and other tools to help clients practice healthy boundaries and develop self-awareness. Psychology research has shown that grounding techniques and a calming corner can help individuals regulate their emotions and reduce the impact of negative thoughts. In social work, therapists may use a boundaries poster or other visual aids to help clients understand the importance of setting and maintaining healthy boundaries in relationships. Developing and practicing healthy personal boundaries is an essential component of overall mental health and well-being, and therapists can play a crucial role in helping clients achieve this goal.

🧘 ABOUT ME 🧘
Hi there, and welcome to Wise Mind Mum! I'm so glad you're here. I created this shop to provide people with the tools they need to take care of their mental health. I believe that everyone deserves to feel good about themselves, and I hope that my products can help you on your journey to a happier and healthier life.

My shop offers a variety of digital downloads, including printables and editable templates. I hope you find something in my shop that you love. Thank you for visiting!
XO,
Mum

Self-esteem and self-confidence are essential components of a healthy mindset. Affirmation cards, success printables, and digital printables are powerful tools that can help individuals develop positive self-talk and build a stronger sense of self-worth. Daily affirmations and encouragement cards can be particularly useful for teens, promoting teen positivity and body positivity. Coping skills and emotional regulation can also be improved through the use of affirmation decks, which can provide a sense of comfort and reassurance during challenging times. By incorporating these tools into their daily routines, individuals can cultivate a more positive and resilient mindset, leading to greater success and fulfillment in their personal and professional lives. 💖

© ALL DESIGNS are copyrighted and property of WiseMindMum. You could face legal action if you reproduce or resell this design. You can purchase a commercial license to re use these cards with clients. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY. Thank you!