Boundary Affirmation Cards Personal Growth Digital Download Printable Self-Help Personal Boundaries Mental Health

💌 Join COPE + THRIVE Newsletter for Freebies and Exclusive Perks! https://bit.ly/41uCobi

💖 Personal boundaries are the rules and guidelines we set up which determine how we are treated in relationships. Boundaries clearly define what we will and won’t put up with from others. They influence how we approach relationships with lovers, friends, family and acquaintances.

Healthy boundaries help us live in-tune with our desires, needs, and feelings. We can say no to the things that we don’t want to do and yes to the things that we want to do. And while clear boundaries are important to our wellbeing, many of us have difficulty establishing and maintaining them. (ahem… speaking from personal experience here!)

Do you struggle with people pleasing and putting the needs of others before your own? Do you sometimes sacrifice your needs in order to be liked and accepted by others?

I have struggled with that many times in my life. This is why I created these kick-ass boundary affirmation cards. I use these cards DAILY. I have them hanging up around my office, in my bathroom and stuck on my bedroom mirror. Setting healthy boundaries is a wonderful form of self-care. Give yourself the gift of setting and keeping clear intentional boundaries. These little cards will be the encouragement you need to keep staying strong.

👇BY PURCHASING YOU ARE AGREEING TO THE FOLLOWING👇
✔ You may not distribute or resell this template
✔ There are no refunds or exchanges offered - ALL SALES ARE FINAL
Kindly be aware that this is intended for 🚨PERSONAL USE EXCLUSIVELY🚨.
For use with clients, a commercial license is accessible in my store: https://etsy.me/3ttXNoa

🌟 WHAT'S INCLUDED 🌟
- 4x6 JPG Boundary Affirmation Cards (Set of 30)
- 8.5x11 PDF with 4 Affirmation Cards on Each Page
- 8.5x11 PDF with 9 Affirmation Cards on Each Page

FREE BONUS INCLUDED WITH PURCHASE - 8 BLANK CARDS FOR YOU TO WRITE YOUR OWN AFFIRMATIONS

🔎 HOW TO FIND YOUR DOWNLOADS 🔎
This is an Instant Digital Download - you will not receive any physical product in the mail. Upon your purchase, you will immediately receive a link to download your order in your email. Your digital download will also be available from your "Purchases and Reviews" tab on your Etsy profile.

📏 FORMAT & SIZE 📏
-All of the individual cards are JPG images sized 4”x6”
-PDFs are in standard US Letter Size (8.5x11”)

💌 PRINTING 💌
- The 4x6 individual cards were created for you to send to your local photo printer. (Walmart, Walgreens, CVS, Snapsfish etc.)
- PDF’s were created for you to easily print and cut out your cards at home.

🧘 ABOUT ME 🧘
Wise Mind Mum is not a mental health professional. I am a self-help junkie! Ha ha… but seriously, I nerd out on this stuff. I get so much joy from creating beautiful uplifting messages from the things I learn. I hope that by sharing some of the things I’m learning it will in turn help YOU learn different coping skills, recognize your strengths, and encourage you to work with a therapist to apply the tools to your own life. Sending ALL the love. Thanks so much for stopping by. I love connecting with my Etsy peeps! Find more uplifting self-help goodies and come say hello @wisemindmum

XO,
Kate

For more products, please visit my store: https://www.etsy.com/shop/wisemindmum

Wise Mind Mum

© ALL DESIGNS are copyrighted and property of WiseMindMum. You could face legal action if you reproduce or resell this design. You can purchase a commercial license to re use these cards with clients. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY. Thank you!